Heart Meditation – helpful in stressful or threatening situations

Heart Meditation - guided by Johanna Kern

Heart Meditation – guided by Johanna Kern

Heart Meditation helps us to reconnect with our Heart, our “pure being”, to stay calm and be able to function in a reasonable, fruitful way, allowing us to stay strong and healthy, for ourselves and others. Heart Meditation is based on the fragments from Johanna Kern’s book Master Teachings of Hope.

When we are faced with stressful, threatening situations, it is easy to get lost in fear (or anger). Drawn by such emotions, we might sabotage our life, our relationships, subconsciously attract the so-called “wrong people”, find ourselves in difficult situations and be prone to accidents and sudden diseases. 

Listen to this guided meditation ( video or MP3), and let yourself experience inner strength and peace:

 

 

SEE ALSO: INNER STRENGTH MEDITATION

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Johanna Kern, transformational teacher and multiple award-winning author (“Master and the Green-Eyed Hope”, “The Birth of a Soul”, “Master Teachings of HOPE”, “365 ( 1 +) Affirmations to Have a Great Life”, “Secrets of Love for Everyone”, “Shadowland: The Legend”), many years ago suddenly began to experience regular spontaneous trances in which she found herself in an ancient temple, where she was receiving the Teachings Of Hope from an ancient Master.

Her story received international attention, winning praise by readers in North America and Europe, and endorsement by world-renowned experts in the fields of psychology, the study of dreams & hypnosis, psychophysiology, parapsychology, psi, human development, neuro-computing etc.

Johanna Kern helps people to find their own power and progress in all areas of their lives: life and career paths, health and emotional problems, family issues, relationships and spirituality. Over fifty of her articles were internationally published in such magazines as “OMTimes”, “The Edge (Holistic) Magazine”, “Wisdom”, “Living Now”, “Conscious Shift” etc.

Her books and audio recordings are available on her official site, as well as on Amazon and other major online retailers around the world – in English, German and Polish languages.