Everyday Heart Meditation helpful during the coronavirus pandemic and other difficult situations
When we are faced with stressful, threatening situations, it is easy to get lost in fear (or anger). Drawn by such emotions, we might sabotage our life, our relationships, subconsciously attract the so-called “wrong people”, find ourselves in difficult situations and be prone to accidents and sudden diseases.
Here is a very helpful in such situations Heart Meditation – to help us to reconnect with our Heart, our “pure being”, to stay calm and be able to function in a reasonable, fruitful way, allowing us to stay strong and healthy, for ourselves and others – Johanna Kern, Teachings of Hope
Stay strong! Stay peaceful and healthy.
Listen to this guided meditation every day (MP3 or video), and let yourself experience inner strenght, and peace:
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