Relationships & Family:
In this section, we are providing you with tools that will help you improve your relationships with yourself and others, and enjoy a happy and loving romantic relationship.
In times where daily stress and the uncertainty of “how it’s going to be” causes not only dissatisfaction but – recently – numerous cases of deep depression and inability to deal with everyday reality, there is a growing need to address and remedy the problems that cause many of us the most pain: relationships & family issues.
While most of us long for love and acceptance, the divorce rate is growing and families fall apart – under a heavy load of negativity, lack of good communication, and inability to resolve conflicts that ruin any chance for happiness & mutual support.
Where did it all start?
How did we get ourselves into situations that keep us imprisoned in a vicious cycle of perpetual disappointment with ourselves and those we intend to love?
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It is all because of our subconscious patterns that we unknowingly repeat, not aware of them, and not aware that they can be changed.
Since our subconscious is geared toward survival and functions “on automatic pilot” – unless we become conscious of our imprinted patterns, we are stuck in situations that don’t benefit our well-being and rob us of happiness in life.
When we are born, we are born with well-defined neurons – that is, all that we acquired while in the womb. The emotions and behavioral patterns of our ancestors are imprinted in our DNA via neuronal wiring. Unless we become conscious of our patterns and create new neurological pathways in our brain via new ways of thinking and behavior, we repeat the patterns of our ancestors that tell us how to live: we may “inherit” their fear of life, inability to cope with stress, or disregard for others, or ego-driven attitudes toward life, ourselves, and other people.
Our Early Relationships:
Our first instinct is to survive, and we quickly learn how to do that in our circumstances. As dependent infants and children, we realize that we can survive only by complying with the rules of our parents or caregivers. If we are neglected or abused in any way – we learn that our survival is somehow linked to not having our needs met, not having our wishes fulfilled, experiencing lack of respect, or emotional or physical pain.
As our life unfolds, we may be unappreciated at school/work, fail at our tasks because of our lack of confidence or not having enough support, we may attract situations in which we can get physically or emotionally hurt or we may consciously or subconsciously self-inflict such pain (whether physical or emotional). We subconsciously assume that suffering in life is “part of the deal” when it comes to our survival and so life provides us with situations which bring circumstances similar to what we experienced in our early life.
Our programming becomes our reality.
Until we become fully aware of our own reactions, behaviors and programming – we duplicate patterns, automatically playing roles in our relationships.
The Master Teachings of Hope give us the tools, wisdom and power to change and improve our habits, situation or life – so that we can thrive physically, intellectually, emotionally & spiritually and enjoy happy relationships.
The powerful knowledge of the ancient Masters helps us overcome the unwanted, negative subconscious patterns and start living a conscious and happy life: fulfilled, comfortable, at ease with our life journey and enjoying each day with our hearts fully open to give and receive love.
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Due to the so-called Brain Plasticity we are able to re-wire our brains and create new neurological pathways. It takes only 6 weeks to change our habitual thinking and behavior. And after 6 months of repeating new positive patterns, they become our lifestyle.
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There are appropriate tools that will help you with this process and you can find them at the bottom of this page.
What happens next?
We happen!
Our healthy relationship with ourselves leads to healthy and happy relationships with others.
We no longer let our subconscious patterns sabotage our happiness and love life.
We can have what we want in the world of family love, romantic relationships, true intimacy and erotic aliveness.
There are no limits to our happiness other than those we put on ourselves. There are no limits for the amount of love we can let into our life.
Once we give ourselves permission to be happy, happiness it is.
Tools you can use:
Articles:
Click on the pictures below
(More articles you can also find here: Johanna Kern’s articles in American, Australian and European Magazines)
ROMANTIC LOVE AND SPIRITUAL AWAKENING: Johanna Kern articles: article featured in the August 2021 edition A of OMTimes Magazine.
FACING THE 7 GHOSTS OF OUR PAST: Johanna Kern’s article featured in February 2019 edition A of OMTimes Magazine:
7 APHRODISIAC SUPERFOODS TO IGNITE YOUR PASSION: Johanna Ker’s article featured in February 2020 edition A of OMTimes Magazine:
DEEP JOY: UNCONDITIONAL LOVE IN RELATIONSHIPS: Johanna Kern’s article featured in February 2019 print edition of The Edge magazine:
THE SECRET TO A BEAUTIFUL LIFE: A RECIPE FOR JOY: Johanna Kern’s article in “The Edge” magazine:
WE ARE ALL LOVERS BY NATURE. THE FIRST STEP TO TRUE LOVE IS JOY: Johanna Kern’s article published in Wisdom Magazine:
Our Physical Well-Being Is Essential To Our Happiness & Having A Good Relationship With Ourselves & Others:
RELATIONSHIP CRASHERS – the 7 ghosts of our past and what to do about them: Johanna Kern’s article featured in Australia’s largest and favorite holistic magazine “Living Now”:
How to Deal With Negative People:
“E” like EMOTIONS: Evolution, Effectiveness & Enthusiasm:
Self-healing Process: How To Deal With Our Negative Subconscious Programming:
Secrets of Love: What You Need To Know To Have An Amazing Relationship – Free Fragments (Introduction & Chapter 1):
Secrets Of Love: Relationship Crashers – 7 Ghosts Of Our Past & How To Deal With Them:
“H” like HAPPINESS: Happy Mind, Happy Body & Happy Life:
The 7 Aspects of Love
“L” like LOVE: Love As Energy & As An Internal Process of Our Development:
Shadows In Our Subconscious: Individual & Collective – And What We Can Do About Them:
How To Overcome The Fear Of Getting Emotionally Hurt:
How To Overcome The Fear of Loss of Freedom:
How To Overcome The Fear of Loneliness:
Self-healing Exercise: Sleep With Positive Messages (For Children & Parents):
How To Overcome The Fear of Rejection:
How To Overcome The Fear of Inadequacy:
Happy New Year Wishes With Positive Affirmations To Share With Your Family & Friends:
(More articles you can also find here: Johanna Kern’s articles in American, Australian and European Magazines)
Audio/Video Recordings:
Click on the pictures below
HEART MEDITATION – For Stressful/Difficult Situations: to reconnect with our Heart, our “pure being”, to stay calm and be able to function in a reasonable, fruitful way:
Listen to this 1-minute daily podcast every morning or before going to bed:
“Your Body” from the series FREE LESSONS – The Big 7 in Your Life
“Your Emotions” from the series FREE LESSONS – The Big 7 in Your Life
“Your Vision Of Yourself” from the series FREE LESSONS – The Big 7 in Your Life
#3 from FREE LESSONS – Various Recordings:
“What Is Love?”
#5 from FREE LESSONS – Various Recordings:
“Our Choices & Changes: What Are They About?”
# 6 from FREE LESSONS – Various Recordings:
“The Gifts of Destiny”
# 7 from FREE LESSONS – Various Recordings:
“6-Minute Quick Meditation To Get The Life You Want”
JANUARY 2016 RADIO SHOW ARCHIVES: THE LIFE YOU WANT IS YOURS – on-air with Johanna Kern:
SHOWS: 2, 3 & 4
FEBRUARY/MARCH 2016 RADIO SHOW ARCHIVES: THE LIFE YOU WANT IS YOURS – on-air with Johanna Kern:
SHOWS: 5 & 8
Books & MP3s:
Click on the pictures to read or listen to FREE fragments