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Your life and you are not two separate things.

When you say I AM, you become what you say you are.

When we begin to follow our Heart, walking toward our goals that are aligned with its truth – our life becomes joyous and friendly.

What is the simple secret behind that? Why is it that when we are in tune with the vision of our Heart (our pure, inner being, free from any conditioning, subconscious fears, or ego drives) – the whole world seems to conspire to help us get where we are meant to be?

It is because the frequencies of our thoughts have changed.

This is how it works:

From Einstein, Tesla, Quantum Physics and ancient mystics, philosophers, and belief systems – we know that everything is Energy. Science continues to research our origins, and physics discovers more and more about how the whole “system” works.

From the Teachings of HOPE we learn that everything we think and do – is subject to the 8 Universal Laws for Energy (in the material world). And those Laws determine what kind of results we get in our life.

Our Thoughts are Energy.

What we think and do is the blueprint for what we receive and who we become. Our thoughts behave in the same way as our actions in the huge Energy field that everything belongs to: from human cells to planets, stars, and galaxies.

When we send out a thought, it behaves like other energy waves, vibrating with a particular frequency – either higher, or lower.

The frequencies of our thoughts depend on what kind of intentions we had at the so-called “launching point” – the moment in which our thoughts were triggered.

Many researchers have observed that the higher the frequency of vibrations of a particular energy, the higher the impact it has on everything else. This phenomenon has been observed by scientists, ancient Masters, various mystics, and philosophers alike:

The higher the vibrations of our thoughts, the faster and more profoundly we create reality.

It has been also noticed that expanded consciousness, altruism, and unconditional love – that is, the so-called “higher virtues”, being of the highest frequency and falling into the category of Gamma brainwaves* – have the biggest power and can change reality in the blink of an eye. 

Think for instance about Mahatma Gandhi, and how he had affected many lives with his highly developed consciousness.

* Interesting fact: Gamma brainwaves are being generated above the frequency of neuronal firing (that is – our brain isn’t capable of producing such a frequency.) 

When we are aligned with the truth of our Heart – our thoughts no longer vibrate with the lower frequencies which are typical for our Ego and our negative subconscious programming.

No matter what’s on our path, no matter what kind of obstacles, delays or detours we experience – we step ahead with faith and trust that we will get to our destination. We become the heroes of the day, day after day. Powerful, having faith in ourselves, and trusting our life.

We no longer depend on circumstances. Circumstances don’t make us. We create the circumstances, according to what we believe, think and feel. Such is the power of our thoughts when are aligned with our Own Truth.

When we intend to change things in our life by changing reality with our thoughts – it is important to make sure that our desires are aligned with the truth of our Heart. Will they help us become who we are meant to be, or are they controlled by our Ego?

Unless we have a healthy and helpful Ego it will always get in our way and bring us disappointment or misery, sooner or later. When our Ego is not healed, it is driven by our subconscious insecurities, never satisfied and always looking to gain more and more power over us. (see: # 4. HOW WE CAN HAVE HEALTHY & HELPFUL EGO – Free Lessons: Various Recordings)

Fulfilling the desires of our unhealed Ego never brings us true happiness.

It only brings us short-lived victories which leave us with feelings of disappointment with ourselves, and a sense of emptiness in our life. This is because the low-frequency vibrations at the “launching point” (see above) cannot produce lasting satisfaction or true happiness.

The only lasting success in life is always, with no exceptions, aligned with fulfilling our purpose. And that is what can bring us true happiness in life.

Discovering our purpose is a process. We don’t have to find it today, not even tomorrow. We will find it, however, once we align ourselves with the truth of our Heart and start following it, trusting fully our own process. (see: “How To Stop Struggling In Life: Steps To Finding Your Own Truth”) 

Nothing makes us happier than following our Heart and doing what we love while knowing that we are fulfilling our purpose, is beneficial for us and others.

What is built on Truth becomes Truth.

What is built on Love becomes Love.

The so-called “Dharma”, i.e. purpose (spoken about in some philosophies), holds that there are no spare parts in the Universe. Each of us is born with a unique set of talents and a perspective that has never been expressed in the world before.

That means that to fulfill our unique, wonderful purpose, we need to be true to ourselves and trust the part inside us that has been trying to direct us to our higher purpose.

No matter what’s our purpose, once we commit to finding it – it will fill us up with joy, inspiration, and satisfaction with our life.

For every single person, his or her Own Truth is different.

It corresponds not only with who they have become but – even more so – with who they are becoming. It has nothing to do with their fear of life, ego drives, what is expected from them by society, or the old programming/concepts for living their life.

Each of us has a chance to express our uniqueness and fully evolve into the beautiful person we were meant to be.

Do we have to give up everything we’ve achieved in life to make it healthier and happier?

Of course not!

There is nothing wrong with achieving what we want and enjoying our life the way want.

However, it is important to start building our life in a way that will allow us to live from our Truth, and maintain Conscious Happiness built on that Truth.

We want and need to fill our Mind with peace, and our Heart with joy – to let ourselves thrive physically, mentally, and emotionally, so that we can experience a fulfilling, Beautiful Life.

Each of us has a unique song in our Heart that needs to be heard:

It is time to let it out. It is time to let the world enjoy and benefit from all the gifts we have to offer.

When to start?


It is never too early, or too late.

Talk with your own Heart. Trust your own Heart. Make a commitment to yourself and treat your word like gold: each time you do what you say, you train yourself to be reliable.

Then you will be able to create what you want in the world.  The world has faith in you, your life has faith in you. It’s time for you now to see yourself as the person you can trust.

Be who you are meant to be. Own it. Enjoy it.

It’s your turn to shine in the world and have The Life You Want.

REMEMBER ALSO: OUR SUBCONSCIOUS rules 90% of our thinking and behavior. It is responsible for our habits, emotions, automatic reactions, defensive mechanisms, etc., which may keep you stuck in unwanted situations in life. You can reprogram your subconscious and get rid of the negative patterns stopping you from Living The Life You Want.

Useful Affirmation:

“Today, I am awakening in me the knowledge that I am the true creator of my life experience, since I have control of the focus of my thoughts. My personal Power over my life is greater than that of my environment, employers, government, relationships, or anything. I can progress and thrive under any and all conditions.” – From the award-winning book “365 (+1) Affirmations to Supercharge Your Life” by Johanna Kern.

And before all:

Relax. All is good. All is just the way it is supposed to be. 

NOTE: The above ARTICLE is based on an excerpt from one of the weekly radio shows “The Life You Want is Yours – with Johanna Kern”, aired on British Islanders Radio.

Listen to the whole show in the archives (6th SHOW, FEBRUARY 14, 2016):


Johanna Kern, transformational teacher and multiple award-winning author (“Master and the Green-Eyed Hope”, “The Birth of a Soul”, Master Teachings of HOPE”“365 ( 1 +) Affirmations to Supercharge Your Life”, “Inner Shadow Transformation – The Banner Method”, “Secrets of Love”, Shadowland: The Legend), many years ago suddenly began to experience regular spontaneous trances in which she found herself in an ancient temple, where she was receiving the Teachings Of Hope from an ancient Master.

Her story received international attention, winning praise by readers in North America and Europe, and endorsement by world-renowned experts in the fields of psychology, the study of dreams & hypnosis, psychophysiology, parapsychology, psi, human development, neuro-computing etc.: Stanley Krippner, Ph.D., Jerry Solfvin, PhD. and Brian Van der Horst.

She shares her knowledge and helps people to find their own power and progress in all areas of their lives. Her books and audio recordings are available on this site, as well as on Amazon and other major online retailers around the world – in English, German and Polish languages.

Books and MP3s by Johanna Kern

Books and MP3s by Johanna Kern


Master and the Green-eyed Hope - Johanna Kern

Master and the Green-eyed Hope – Johanna Kern



Audio recording of the Introduction and Chapter One of the multiple award-winning book “Master And The Green-Eyed Hope”  – read by the author!

It is the longest chapter in the book, consisting of 3 parts.


Available from Johanna Kern –  BOOKS, MP3s, YouTube Channel 


Books by Johanna Kern


MP3s by Johanna Kern

MP3s by Johanna Kern