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Your Body has the capacity to heal itself.

In 2015, the Nobel Prize in Chemistry was awarded to scientists Tomas Lindahl, Paul Modrich and Aziz Sancar for their breakthrough work on the molecular mechanisms of DNA repair processes.

Earlier, studies on the effects of thoughts and emotions on our health were conducted over decades by various scientists, among them by Dr. Linda Carlson and Dr. Dean Ornish and many others, and led to the conclusion that our minds can control our physiological functions and affect our DNA.

With new scientific findings, the approach to treating illness has been changing, and there is new hope for people with chronic pain, diabetes, cancer, HIV, cardiovascular disease, high blood pressure, depression, sleep problems, and many other issues. 

Our DNA is designed in a way that allows it for self-repair. This has been already discovered in ancient times and now science confirms that our minds can control our physiological functions and affect the makeup of our DNA.

This MP3 is designed to help you recover from your physical illness and dissolve subconscious fears and negative blockages associated with it. 

It contains some of the highly effective tools of the ancient Masters, such as messages and frequencies affecting your subconscious and pineal gland, subliminal messages helping you to dissolve your subconscious fears, reprogramming your subconscious for well being and good health, and 369 HZ and 528 HZ Solfeggio frequencies for DNA healing.

In the realm of healing techniques, sound has been used for thousands of years -from overtone chanting from Central Asia, through Tibetan sound healing to Gregorian chants, to name a few. The Solfeggio frequencies used in this recording represent a strong magnetic field and make up the ancient 6-tone scale used in sacred music, including the well-known Gregorian Chants.


Johanna Kern, multiple award-winning author and transformational teacher has extensive experience in counseling people on health and emotional problems, relationships and family issues, life and career paths, and spirituality.

 As Johanna is no longer able to do individual healing sessions due to overwhelming demand, she has designed this recording to help those in need of healing – drawing from her experience and knowledge from over 20 years of helping people with various health and emotional problems. The powerful healing tools included in this recording will help you to recover from your illness and repair your DNA on your own and at your own speed. 

Listen to Track # 1 – Introduction – 8:07 min:


Listen to Track # 2 – Healing Your Body & Programming Your Subconscious – 20:10 min. Listen to the fragment – 6:26 min. USING HEADPHONES IS RECOMMENDED: 

This track contains the 396 HZ Solfeggio frequencies, allowing for dissolving negative thinking, negative emotions, possible guilt and destructive behavioral patterns. Combined with messages and frequencies to affect your subconscious and pineal gland – it will help you to deal with the root of your illness, and dissolve your subconscious fears and negative blockages. 


Track # 3 – Healing Your Body & DNA – 30:10 min:

This track contains 528 HZ Solfeggio frequencies, combined with subliminal healing messages and sounds of nature. It is designed to repair your DNA and let your Body return to its natural state, which is good health. The subliminal messages will directly affect your subconscious, not letting your mind interfere with your healing process.

The subliminal messages used in track # 3 are included in the CD booklet and can be also used as daily affirmations.


“Our Bodies can be healed from the inside out. It means that we, ourselves, hold enormous power within, which lets us change misery into happiness and illness into good health. Your Body has the capacity to heal itself. Our DNA is designed in a way that allows it for self-repair.” – Johanna Kern

NOTE: This recording is not meant to replace any medical treatment. It can, however, be a valuable addition to the treatment prescribed by your doctor or any health practitioner.

In order to fully benefit from this recording – USING HEADPHONES IS RECOMMENDED.

FREE fragments and more information about other MP3s in the series (click on the pictures):

Your Beautiful, Healthy, Youthful Body

Lose weight quickly and naturally













Useful Affirmation:

“I learn to love my Body the way it is. I choose not to criticize my Body in any way. Instead, I choose to support its health and well-being. I promise myself to find the best, healthy ways of treating my dear Body. My Body deserves the best.” – From the award-winning book “365 (+1) Affirmations to Supercharge Your Life” by Johanna Kern.




Johanna Kern, transformational teacher and multiple award-winning author (“Master and the Green-Eyed Hope”, “The Birth of a Soul”, Master Teachings of HOPE”“365 ( 1 +) Affirmations to Supercharge Your Life”, “Inner Shadow Transformation – The Banner Method”, “Secrets of Love”, Shadowland: The Legend), many years ago suddenly began to experience regular spontaneous trances in which she found herself in an ancient temple, where she was receiving the Teachings Of Hope from an ancient Master.

Her story received international attention, winning praise by readers in North America and Europe, and endorsement by world-renowned experts in the fields of psychology, the study of dreams & hypnosis, psychophysiology, parapsychology, psi, human development, neuro-computing etc.: Stanley Krippner, Ph.D., Jerry Solfvin, PhD. and Brian Van der Horst.

She shares her knowledge and helps people to find their own power and progress in all areas of their lives. Her books and audio recordings are available on this site, as well as on Amazon and other major online retailers around the world – in English, German and Polish languages.

Books and MP3s by Johanna Kern

Books and MP3s by Johanna Kern